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day 3 - its all good!!

Discussion in 'Calorie Counting' started by soon-to-be-slim, 12 January 2011 Social URL.

  1. soon-to-be-slim

    soon-to-be-slim Full Member

    Posts:
    131
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st13lb(5.58%)
    Diet:
    calorie counting
    hi all

    ive jsut finished day 3 - and its going really well.

    have ben planning and aware of what im eating... getting hungry when it comes to a meal time but satisfied afterwards.... also ive discovered 1% milk - 86 cals for 200ml.... will post to inform on another thread....

    today:

    milk semi 200cal
    ( hadnt discovered 1% till tonight!)
    belvita biscuits 214
    bread 110
    chicken 80
    lettuce
    salad cream
    hula hoops 123
    hula hoops 123 (second pack)
    ww meal 403
    veg

    1253 and a snack size twix - but dont know how much that is yet....
     
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  3. soon-to-be-slim

    soon-to-be-slim Full Member

    Posts:
    131
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st13lb(5.58%)
    Diet:
    calorie counting
    thanks! im actually enjoying it!!!
     
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