Hi all just thought i'd write a quick post...
This is my first time on CD after following WW and SW and only ever losing a stone. I have 5-6stones to lose and my friend is on CD and recommended me to try it.
I'm now on day 3 and finding it surprisingly easy. I thought i would be climbing the walls for first few days til ketosis kicked in but it really hasnt been too bad. I haven't had headaches, just felt a little sick after my tetra packs and have felt tired but that seems to be getting better today (well i don't want an afternoon nap yet anyway!)
I have also jumped on my scales (naughty i know) to see how i'm getting on and i have lost 5lbs hopefully i will just keep losing for the rest of the week til weigh in!
I think this forum is great..i got lots of tips off here before i started and its really spurred me on to lose the weight. I am going on holiday in July and can't wait to feel confident in a bikini again
How long has it taken everyone to go into ketosis? I don't have ketostix but wondering if i am on my way there already - purely due to how well i am handling it!!!
This is my first time on CD after following WW and SW and only ever losing a stone. I have 5-6stones to lose and my friend is on CD and recommended me to try it.
I'm now on day 3 and finding it surprisingly easy. I thought i would be climbing the walls for first few days til ketosis kicked in but it really hasnt been too bad. I haven't had headaches, just felt a little sick after my tetra packs and have felt tired but that seems to be getting better today (well i don't want an afternoon nap yet anyway!)
I have also jumped on my scales (naughty i know) to see how i'm getting on and i have lost 5lbs hopefully i will just keep losing for the rest of the week til weigh in!
I think this forum is great..i got lots of tips off here before i started and its really spurred me on to lose the weight. I am going on holiday in July and can't wait to feel confident in a bikini again
How long has it taken everyone to go into ketosis? I don't have ketostix but wondering if i am on my way there already - purely due to how well i am handling it!!!
