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Day 3


Full Member


Gold Member
S: 13st0lb G: 11st6lb
good for you, everyone is different they say day 3-4 is when you hit ketosis but for some its sooner x


Full Member
fingers crossed the sooner the better!!!
how long have y0ou been on LT Donna??
you've done great!!


Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
You;re doing GREAT! Just keep at it now and weigh in will be before you know it! And then you will be smiling for about 3 days!!!!


Silver Member
Yes i hope ketosis kicks in for me soon as well. I'm on day 3. Yday i had really bad food cravings, even for food i don't normally eat. I'm trying to stay focus and think of my goal


Full Member
lol , i was the same yesterday!!
hubby was eating a pork pie, i don't even like pork pie's but i could've eaten it!!! haha
not feelin very hungry today though, fingers crossed.
S: 18st9lb G: 9st0lb
Good luck, it won't be long now! You'll have a manky mouth, feel freezing and get some energy! Yay!!!!



Full Member
thanks guys
S: 15st11lb C: 12st3lb G: 10st13lb BMI: 27.5 Loss: 3st8lb(22.62%)
Ive also nearly survived day 3. I think im in ketosis as im not feeling hungry and have a yucky taste in my mouth!!
I cant wait for my monday first weigh in.Im trying not to set my goals too high but when you see people with hugh loses it gets you dreaming!
I just hope i dont get dissappointed witha lower lose.
Anyway keep going everyone especially those on day 3 like me!!


Full Member
i have that mouth thing goin on too!!! ewwww lol
i know what you mean about the weight loss!!
fingers crossed we get a good loss


Gold Member
S: 19st4lb C: 19st4lb G: 10st0lb BMI: 46.3 Loss: 0st0lb(0%)
I know as my mouth resembles the bottom of a budgie cage and tastes gross !! So you'll get there soon, if not already