Day 4 and feeling down

Discussion in 'Lipotrim Forum' started by Determined Girl, 21 August 2009 Social URL.

  1. Determined Girl

    Determined Girl Here's hoping

    Posts:
    784
    Likes Received:
    21
    Start Weight:
    18st12lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(9.09%)
    Diet:
    Lipotrim
    Hey guys...

    Just feeling a bit down today. Not hungry particularly...just shattered. Just want to stay in bed all day. I can't physically drink more water without becoming a fish and I just have NO energy. :(

    I know it will get better...but right now it feels miserable. Added to that I had a dream last night where I was pinching food from the kitchen and bingeing when nobody was around. Talk about projection! Has anyone else has 'food dreams'?!

    I'm still determined to get there...I just feel achey, tired and generally awful today.

    Any tips/motivation would be HUGELY welcome. Even the first weigh in seems a million years away right now :(

    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. BlackRose

    BlackRose Gold Member

    Posts:
    2,668
    Likes Received:
    88
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Boots Slender Shakes
    Food dreams seem quite common. I 've had them before but not this time. I had them bad when I did Atkins years back -I used to dream I'd ate carbs and wake up in a cold sweat! LOL

    It's just a bad day you're having babes, and there could be more to come, develop ways to deal with it, take it as easy as possible, sleep when you can, have coffee or tea. A hot pampering bath, shave the legs, do your hair and make up. Look at skinny clothes -do ANYTHING to get you to that first WI cus when you see the results you'll have all the motivation you need.
     
  4. BlackRose

    BlackRose Gold Member

    Posts:
    2,668
    Likes Received:
    88
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Boots Slender Shakes
    OH! Stick on a DVD! That'll be your mind occupied for a couple of hours!

    Sorry you feel wick woman, it will pass though, trust me. :D
     
  5. xsarahloux

    xsarahloux ~~someday!~~

    Posts:
    976
    Likes Received:
    30
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st0lb(0%)
    DVD is a good shout, also you've done right by coming on here!

    do some internet shopping - but dont buy! just get ideas about all the lovely things you can have when you're at goal.

    get in the bath (god more water!) and pamper yourself. get cosy and warm and it'll make you feel better xxx
     
  6. pineda

    pineda Member

    Posts:
    47
    Likes Received:
    2
    Start Weight:
    19st9lb
    Current Weight:
    19st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    if you are at home - stick in a dvd or watch loose women or anything - look through your clothes and imagine how different they will be when you get to your goal!!!! failing that - keep surfing the net and get on facebook or something - anything to keep you out of the kitchen xxx i felt like that earlier this week - im only on day 5 but for some reason im on cloud 9 today so i think its swings and roundabouts.

    good luck xx
     
  7. Jeep

    Jeep Otherwise known as Jools

    Posts:
    1,091
    Likes Received:
    16
    Start Weight:
    22st5lb
    Current Weight:
    19st4lb
    Goal Weight:
    16st0lb
    Lost(%):
    3st1lb(13.74%)
    Diet:
    Exante - currently
    Hang in there babes - just think that you are more than half way towards your first weigh in. You have come this far and its not that far off now. :D :D
     
  8. Ghost

    Ghost Full Member

    Posts:
    108
    Likes Received:
    2
    Start Weight:
    14st2lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st9lb(18.69%)
    Diet:
    LT
    Get out, go for a lovely long walk - do you have a wood or river near you? Fresh air always clears the head and takes you totally out of temptations way. Sometimes been indoors too much can get you down. Farmers daughter here so I always pump for good old fashioned fresh air to blow away the cobwebs!!
     
  9. Determined Girl

    Determined Girl Here's hoping

    Posts:
    784
    Likes Received:
    21
    Start Weight:
    18st12lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(9.09%)
    Diet:
    Lipotrim
    thanks for the support and advice guys- I really don't think I would be getting through today without this forum... it would be sooooooooo easy to go on a total carb binge...but knowing I have the support of you guys is making all the difference!

    xxxxx
     
  10. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Yup I used to dream about licking all the cream out of cream cakes etc lol!!!

    Hope you feel better soon xxxx
     
  11. SacredSilence

    SacredSilence I

    Posts:
    2,523
    Likes Received:
    47
    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    -hugs-

    It WILL get better x I have the odd day still here and there when I feel like it, Just take it easy x

    Like the others have said, Go on a virtual shopping spree online of all the things you`ll buy when you real your goal. Have a nice bubble bath and read a book, watch a film etc x

    Hope u feel better soon Xxxxxxx
     
  12. indie.rainbow

    indie.rainbow Loves the jobs you hate!

    Posts:
    219
    Likes Received:
    4
    Start Weight:
    12st5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    I'm on day seven, and Ill I can think about is eating a quarter pounder with cheese meal (Large!) and a box of 20 nuggets with sweet & sour sauce (followed by a sneaky cheese burger) *Drools Homer style*
     
  13. indie.rainbow

    indie.rainbow Loves the jobs you hate!

    Posts:
    219
    Likes Received:
    4
    Start Weight:
    12st5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim

    Sorry, that probably hasnt helped anyone. But I feel great, because in my mind, Im tucking in right now! Nugget anyone?!
    (Now theres a joke I could make about my recent toilet trips, but I wont spoil my invisible meal..:D)
     
  14. A Better Me

    A Better Me Silver Member

    Posts:
    673
    Likes Received:
    8
    Aww so sorry hun that your feeling down, have yourself a pamper night with a hot bath.......
    i tend to get down days i just go to bed easrly to get the day over quicker and sure enough i wake up feeling a lot better..
    hope tomorrows a better day xxxx
     
  15. BetsyBotox

    BetsyBotox Silver Member

    Posts:
    1,223
    Likes Received:
    49
    Start Weight:
    22st7lb
    Current Weight:
    9st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    12st9lb(56.19%)
    Diet:
    Lipotrim
    Aww *hugs* DT. I was the same, I could have slept the clock round and just did what my body told me to do - sleep.

    Keep thinking of the light on the horizon, this will pass and you'll feel on top of the world. You'll weigh in will be here in no time at all and next thing you know you'll be a few weeks down the line a few stone lighter, loving LT so much and today's suffering will be a distant memory and so worth it.
     
  16. Determined Girl

    Determined Girl Here's hoping

    Posts:
    784
    Likes Received:
    21
    Start Weight:
    18st12lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(9.09%)
    Diet:
    Lipotrim
    Thanks gang!!!

    And Emma- mmmmm big mac meal (large obviously!!!) would be ideal right now!!!

    xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...