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Day 4-hungry

Hi everyone,

I'm day 4 today and feel really quite hungry. I haven't felt hungry much at all (only the odd tummy grumble) and the soups and shakes have been great and all the watera been filling me up. Today they don't seem to be touching the sides. Could this be a sign I'm near to ketosis? or does it mean the opposite!? I'm confused!

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Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
Day 4 was withought a doubt the hardest day for me too. Drink the water and go to bed early. Tomorrow you will feel brilliant.

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