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Day 5 and a little cheat!!!

S: 13st2lb C: 12st6lb G: 10st13lb Loss: 0st10lb(5.43%)
Hi everyone, hope alla re having a good friday.

well i got throught a full 4 days oof ss and tonight i ate two small sausages and some peas from my dds dinner!! i feel so so guilty.

I am finding weekend hard a i usually have some nice food and a galss of winr on a friday night after work and i am missing ti to be honest!

hope i can get through tonight and tommorow without anymore cheats cos i have 1st weigh in on sunday.

sorry guys rant over.
This is a difficult diet in some ways!!
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Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
Dooooon't do it again! You have to be really strict with yourself. If you think that you have a danger zone (weekends), plan for it, you could have an SS+ meal, which would not effect the diet, rather than picking sausages. But now that it is over and done with, get back on track and I still bet you have an amazing loss. Well done for all the days you have stuck with it, you are right it is a difficult diet, but once you get through the first few days it gets a lot easier.

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