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Day 5 and things are working ;-)


Day 5 of my Alli diet and today i've had a tiny touch of side affects, if you get what i mean. In a way im glad, coz it makes me feel that its working and im doing the right thing diet wise. I feelo really good & im very positive, just hope i stay this way!

Hope everyone else is ok

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Go on smile! =)
Minisoph, side effects can happen even if you stick to the low fat guidelines, this is basically due to the fact that alli holds fat in your bowl and stops your body from aborbing it. Your body has to still get rid of the waste thats left. With out sounding to gory as i have my dinner soon lol you may notice a yellow color to your waste. The side effect is not been able to control it. I'm glad your feeling positive hope it continues to carry on working for you. x
Hi there!

Ahhh thanx for info its helpful, i understand what you mean, i was previously on xenical about 3-4 years ago and the side affects of that where much more horrendous, but that long ago, i didnt really have the info regarding the diet, that i have now!
All i remember then was it was bright orange, and people used to say 'ive been tangoed' haha

See ya



Gold Member
ahhh thats very interesting red.. thankyou

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