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day 8


Full Member
S: 17st0lb C: 14st4lb G: 13st5lb BMI: 31.3 Loss: 2st10lb(15.97%)
Congratulations on getting to day 8.. 2.5 to 3litres is ok, i usually drink btw 2.5-3litres a day depending on how busy my day is. water is good it helps melt away the fat.. so happy gulping:)