Day four blues

Discussion in 'Lipotrim Forum' started by Zayna, 23 June 2011 Social URL.

  1. Zayna

    Zayna Full Member


    I'm not hungry, not thinking of cheating, but I just feel so down I could cry.

    I'm well into ketosis and I know this is what it does to you. I just wish I could cheer up.

  2. Avatar Matched Content

  3. Susieuk

    Susieuk Full Member

    Start Weight:
    Current Weight:
    Goal Weight:

    Aww.. I must admit I've found today quite difficult :( Been quite emotional and low.

    I'm sure after reading everything on here it will pass and we'll be full of energy and showing off our new skinny bodies so thats definatly something to smile about :D

  4. Crims

    Crims Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Hi Zayna, I think I remember you, I did LT around 2 years ago, I seem to remember you are horsey? Or maybe I have the wrong person....
  5. Fatbritwalking

    Fatbritwalking Full Member

    Start Weight:
    Goal Weight:

    First week is a drag.. just think about how much time we spend enjoying food.. thinking about what to eat.. where to eat.. who with.. suddenly all that time is free.. so we have to fill a big void... some people do so by writing a blog.. others read books.. some even post on here and encourage one another...

    The tip i have for when your feeling low.. is to right down.. memorise.. stick on a wall.. reasons for why your doing this.. i also have an A3 piece of paper with all the things i want to do in my new shell.. and i look at them each morning and evening... and everytime your feeling low look at them.. remind yourself of your reasons.. like reason 1, 2,3, etc...
    Think of this like a battle.. and before any battle the key to success is preparation.. to have multiple arsenal at your disposal so that you can fight anything that hits you.. (have a look at my blog if you want My journey with my 1Pac)

    I also have a youtube video which i watch when i wake up.. and when i feel like giving up...

    YouTube - ‚Ä™MOTIVATION - "Be Great, Powerful Beyond Measure" - Best Inspirational Video Ever [Original]‚Ĩ‏

    I hope my ramblings helped...

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page