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Day number 2

S: 16st1lb C: 14st10.5lb G: 10st0lb BMI: 32.3 Loss: 1st4.5lb(8.22%)
Well, in my mind i feel like i did better today

I had a red berry fruit salad for brekkie with evian water

Ex lean bacon, scrambled egg, mushrooms, wholemeal toast and beans for lunch (all day breakfast kind of thing)

300g of melon and a can of coke zero....

Not sure what to have for tea yet, if anything as im not that bothered atm

I also did 1 hour and 30 mins walking with my son in his pram, a lot of it up steep hills lol

Any feedback? Im planning on going more on veggies for the rest of the week and proper meals as i get to do my shopping tomorrow!! :)

Hope everyone else has had a good day

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S: 16st1.5lb C: 15st10lb G: 12st12lb BMI: 35.5 Loss: 0st5.5lb(2.44%)
Well Done so far :) Just on my first day and i bought loads of fruit and veg, and made my own burgers this evening...

The recipes on here are excellent!

Keep up the good work xx


Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
Looks fab to me. You on Extra Easy?

You will love SW, I've been doing it 6 weeks so far. Good luck!
S: 16st1lb C: 14st10.5lb G: 10st0lb BMI: 32.3 Loss: 1st4.5lb(8.22%)
Thanks guys, yes im on ee at the moment. Derbynanny, ive not had my tea yet lol, il be grabbing something soon as im
Starting to feel hungry now!
S: 14st8lb C: 12st5.7lb G: 11st5lb BMI: 30.8 Loss: 2st2.3lb(14.85%)
hi there welcome to sw. you made a good choice. check out the thread called post your meal on here, and also the threads whats for tea and whats for lunch, they are great for ideas for meals. good luck :)
S: 10st12lb C: 10st8lb G: 9st8lb BMI: 25.4 Loss: 0st4lb(2.63%)
Hi and welcome :). You have definitely made a good choice doing SW .Plenty of great advice and help on here and good luck!

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