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Day One, and its killing me!

#1
I started Lipotrim today. I'm just sitting down to my third shake now. I'm soooo hungry!
Its only day one and im already dreaming of real food. I feel so weak :cry:
Did anyone else have this experience on day one? God, if im like this now i cant imagine what the next few days hold.
Laura x
 
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#2
Just think positive Laura to how you will feel after your first weigh in, where you could lose anything from 6-12lbs. That should give you incentive hun. Also try splitting your shakes in the first week or so, have six half shakes instead of 3 full ones. That should curb your appetite. Drink plenty of water and have hot cups of tea or coffee, that will also help. I love hot pepermint tea with sweetex.
Today and tomorrow will probably be your worst days, get today over with and you could feel so differently tomorrow. Above all - DONT GIVE IN, you CAN do it.
 

mrs bee

doesn't like the rain!
#3
Have you had plenty of water? What about black tea or coffee or green tea?Might help you fill up. Also some people split their shakes so have 4 or 5 a day. The 1st week is the toughest, Your 1st weigh in will spur you on, it does get better!
I had lots of baths and early nights in my 1st week, definatly helped x
 
#4
Thanks for the quick replies ladies. I havent managed the two litres yet. Probably nearer one and a half. I usually live off diet coke (i know very unhealthy!) so all this water is making me feel quite sick!
I've just made myself a cup of tea (black of course) i think im going to have a lie down and see if this sick feeling goes away.
Seeing everyones progress on here really inspires me. I really do want this, but theres a nagging voice in my head saying i wont be able to do it.
Although, today i went to the supermarket to get some sweetener and some green tea, and did manage to walk past all the goodies!
 
#5
I agree with the early nights. I just used to get a bit bored!
Buy some Earl Grey, I found that to be a life saver. And yummy too. NOT Lady Grey though!

Hang in there, it will get easier :)
 
#6
Peppermint tea made warm and allowed to cool is counted towards your water intake and easier to drink than plain old water. Try to get at least 2 litres down you though hun as it will help with the loss.
 


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