• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Day One........ Done!!!

Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#1
Today has been my first day on Lighter Life, to be honest i think so far so good!

Not felt hungry, the only thing i'm struggling with is "wanting" to drink lots of water!:eatdrink017:

I've been on my wii fit to simply "want" fluids, when i do a little workout it makes me want to drink, it seemed to have worked managed to drink quite a lot, it motivated my drinking for the rest of the day!

Last night i had the weirdest dream "food" related; my partner was offering me chocolates which i refused, feels like im being tested even when im asleep! lol:innocent0002:

Looking forward to tomorrow I have a few busy days a head which im pleased about, keep me out of trouble!

When should i expect ketosis to kick in..?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

tracyd

"I WILL DO THIS"
#2
Hi Lozz and welcome! :) well done for getting through day one....it really is an amazing diet best thing ive ever done.

everyone is different regarding ketosis, i know when i started it took me 2 days, some takes 3 or mybe longer really depends. you may find you get almost like a metalic taste in your mouth i got that and i done the test on the stick too, you can buy the stix from boots

wishing you all the best with your exciting journey ahead x
 

Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#3
Oh brilliant i work next to boots will buy the sticks tomorrow!:checkmark green: Thanks!

I cant believe your weight loss! 5 stone :happy096: thats so inspiring! i have tried and failed at many diets i'm hoping this will be the last time!

Cant wait for the weigh in lol! :bunnydance:
 
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#4
well done on your first day

you might find you get a bit of a headache the next couple of days, but then you should be in ketosis day 3 so its all plain sailing from then!

Daisy x
 

tracyd

"I WILL DO THIS"
#5
thanks lozz, i was the same tried them all and failed, LL was definitely right choice for me as there was no food involved, like i say best thing ever! x
 
#6
Well done Lozz. You've done the hardest part - started.
Now just get through the first few days.
Are you having a drop in with your LLC after a few days?
Whenever your weigh in is I'm sure you'll be pleased and amazed with the initial loss.
Good luck. Keep drinking the water. Little and often.
 
#8
hi lozz and well done for getting through your first day - I hope you feel a great sense of achievement. i am on my second time around with LL and its the only diet that has ever worked for me and its fab. i will be doing the route to management this time around as thats where i went wrong last time - lost all the weight and thought i could go it alone from there on in! good luck this week. after the initial 3 or 4 days you should start to feel loads more energy and start finding it easier and easier. my first weigh-in today so fingers crossed for a good weight loss. x x x
 

Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#9
Thanks for all of your supporting comments!!! :thankyou:

Finding day two a little more challenging...
I'm tired today as I work a Thursday Afternoon/Evening and Friday morning, but just put it down to my hours of work!:sigh:

Had trouble sleeping dont know whether its because im excited to see the loss on Monday.. Whether its because im over weight.. Who knows..? :(

Still going strong looking forward to getting into a routine with it!!!

Hooley
I hope you have a fab weigh in!!! :cross:

Thanks again guys its nice to share how im feeling and have questions answered!:grouphugg:
 

Lozz

Ready For Change!
S: 15st5.5lb C: 14st11lb G: 10st10lb BMI: 32.4 Loss: 0st8.5lb(3.94%)
#13
AMAZING LOSS! :party0049:
:party0019:
 


Similar threads



Top