hello everyone
i've just completed day one of LLL and feel completely stuffed after polishing off my evening meal of quorn curry on a bed of herb salad and peanut bar for pudding. the portion was just huge but i followed the guidelines in the book to the word so i know i haven't cheated.
this first day has been surprisingly easy and i'm feeling so determined and motivated to do this and be skinny by summer.
i currently weigh 12st and want to reach my dream target of 8st 7lbs - 9st
anyone want to be my motivational buddy? anyone got any inspirational words or photos and any recipes for the evening meal? i don't ask much do i?!
i've been reading all the posts in this forum and find you all very inspiring - well done!
i've just completed day one of LLL and feel completely stuffed after polishing off my evening meal of quorn curry on a bed of herb salad and peanut bar for pudding. the portion was just huge but i followed the guidelines in the book to the word so i know i haven't cheated.
this first day has been surprisingly easy and i'm feeling so determined and motivated to do this and be skinny by summer.
i currently weigh 12st and want to reach my dream target of 8st 7lbs - 9st
anyone want to be my motivational buddy? anyone got any inspirational words or photos and any recipes for the evening meal? i don't ask much do i?!
i've been reading all the posts in this forum and find you all very inspiring - well done!