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day one on atkins


Gold Member
have a look at the stickies at the top and if you need any advice just ask :D
thanks vicky am looking thru them now, just hope this is at last a diet i can stick to
thats why we are here ........... we 've all been through the various diets ......... but this seems to work if you have done your reading and have your head s in the right place ........ good luck and keep posting xx
hi guys well i got thru day one
ok i think
need to get drinkin more water too
but so far so good
how u all doing
now just need keep it up hope i not eating too much salad am so scared of this diet

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