day one on atkins

Discussion in 'Atkins Diet' started by skinnylala, 21 March 2011 Social URL.

  1. skinnylala

    skinnylala Full Member

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    ok have tried them all and now am tying atkins, how r u all getting on any help advice be greatly appreciated guys
     
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  3. LVLLM

    LVLLM Gold Member

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    have a look at the stickies at the top and if you need any advice just ask :D
     
  4. skinnylala

    skinnylala Full Member

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    thanks vicky am looking thru them now, just hope this is at last a diet i can stick to
     
  5. mustdoit

    mustdoit susan

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    thats why we are here ........... we 've all been through the various diets ......... but this seems to work if you have done your reading and have your head s in the right place ........ good luck and keep posting xx
     
  6. Jim

    Jim Big Boy

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    Hi and welcome lala
     
  7. roosnanny

    roosnanny Gold Member

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    hello and welcome aboard.:)
     
  8. skinnylala

    skinnylala Full Member

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    hi guys well i got thru day one
    ok i think
    need to get drinkin more water too
    but so far so good
    how u all doing
     
  9. Jim

    Jim Big Boy

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    Good for you, well done
     
  10. skinnylala

    skinnylala Full Member

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    now just need keep it up hope i not eating too much salad am so scared of this diet
     
  11. JoanneM

    JoanneM Gold Member

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    Its not scary. As long as you are sticking to the basic principles you wont have any problems.
     
  12. skinnylala

    skinnylala Full Member

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    yes joanne i am so fingers crossed i will succeed
     
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