Welcome Paula. I promise you will love this diet if you just stick to it 100% to your first weigh in! The results speak volumes and spur you on to keep going.
Personally I find this diet easier than any other I've done. No weighing and measuring of food. No having to control myself in portion sizes. It's simple to follow.....3 shakes and thats it. No cooking, no washing up, no shopping, It's brill!
Keep posting here for support hun! It gets so much easier after the first week.