Yes please! With two work events, my birthday, the birthday of a close friend, a catch up dinner with old colleagues, Christmas and NYE I don't want to be too ambitious and set myself up for a fall, so will go for 4lb!
Mhhhhh I just barely achieved the target for November, but I want to be hopeful and although I'll have *one* dinner out for my work's do, before Christmas that should be the only set back on the diet. I followed it well this week and I lost 1 lb... I'll go for another 2lbs for December because I want to get to 7st 12 by then!
My target is going to include what I lose on the run-up to Christmas and hopefully manage to take off after Christmas, so I want to lose 4lbs from what I weigh now by the time I hit 1/1/11!