December Challenge!

[Lady J]

Whoop, 1.5lbs off for me this week!

Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (1.5lb lost, 10.5lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)

 

[Addibelle]

Joining in =D


Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (1.5lb lost, 10.5lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)

 

[Trefoil]

Gained what I put on last week grrrr! Spoke to consultant and am gonna get myself sorted this week. Having a tough time at home at the minute but will get myself back on track!

Tips/advice would be wonderful

Ruth
X

 

[Als71]

2lb for me this week

Have you considered Success Express Trefoil? We had a target member lose 5lb this week when she followed it after a gain last week.

Try not to get too down about it anyway - I'm sure you'll be able to turn it around this week.

Whatever plan you follow, I think the best way to follow a slip is to go back to basics. Keep a food diary, be honest and count everything. Planning my week always helps me too. I find deciding what to eat when I'm already hungry or if I haven't got shopping in just makes it so much harder to stay on plan, especially if there's lots of other stuff going on too.

Good luck anyway - let us know what you decide to do. You can do it!

xx


Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (2lb lost, 5lb & 3 WIs to go)
Got2bslim - 12lb (1.5lb lost, 10.5lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
[/QUOTE]

 

[tinks_88]

2 and a half off this week guys, really pleased . Only one more pound and I get my 1 stone sticker!!


Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (4lb lost 1lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (2lb lost, 5lb & 3 WIs to go)
Got2bslim - 12lb (1.5lb lost, 10.5lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)

 

[Lady J]

Hi Ruth, sorry to hear you're having a hard time. I would echo what Als71 said about going back to basics with a food diary etc, but don't forget that your weight naturally flucuates so it could just be a hormonal thing which should have righted itself for your next WI. Also, my consultant gave a lady at my group an 'SAS' log last night as she's maintained for a few weeks - think they are basically designed for you to fill in each day so you can identify any problems that have crept in. Pretty sure you can do something similar on SW online if you don't want to wait for your next meeting - hope this week is better for you xx

 

[valerie11]

well done on ur loses this week guys :happy096:

 

[Trefoil]

Cheers everyone!

Have decided to do Success Express (ive filled my diary out correctly, been shopping and im feeling motivated!) I feel much less bloated than I did on Wednesday and feel back to normal so hopefully a combination of that plus SE will help me! 4.5 to first stone so come on Ruth

I am slightly confused by some stuff on SE but will look it up!
Also im off out for Tapas tomorrow night to celebrate a friends birthday!
I havent been out drinking/for a meal properly since I started SW so any ideas?
Don't want to ruin it!

Ruth
x

 

[3106Catherine]

Would it be too late to join in? This will be my first mini challenge on MM.

I would set my target at 7lb for December I've had one WI last Thursday and lost 1lb

Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (1.5lb lost, 10.5lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
3106catherine - 7lb (1lb lost 6lb to go)

 

[Trefoil]

Trefoil= 7lbs ( 0 lost 7lb lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (1.5lb lost, 10.5lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
3106catherine - 7lb (1lb lost 6lb to go)

Updated- but staying postive!
And of course you're not too late to join in 3106catherine!

Ruth
x

 

[Ebonyspice]

Hi can I join too ??? my goal was to lose 12lbs this December , I have lost 5lbs so far and would love to lose another 7lbs to get onto another stone level for the new year. I have only just joined this website and I am loving it already .

Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (1.5lb lost, 10.5lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
3106catherine - 7lb (1lb lost 6lb to go)
Ebonyspice- 12lbs (5lbs lost 7lbs to go)

 

[got2bslim]

Just got back from weigh in and i have finally got my 3 stone award!!! and slimmer of the week xx

lost 3.5lb this week and am over the moon

Well done everyone on ur fab losses

Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 4lb lost 3 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (2lb lost 4lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (5lb lost, 7lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
3106catherine - 7lb (1lb lost 6lb to go)
Ebonyspice- 12lbs (5lbs lost 7lbs to go)

 

[3106Catherine]

Fantastic well done!!

 

[Trefoil]

Excellent Well Done!
I have WI tonight instead of tomorrow. Im walking 2 miles to get there!
Either way I get my Silver Body Magic Tonight Yay

Good luck everyone

Ruth
x

 

[Leeanne910]

Well lost 2lb this week

Only 2lb to go for this challenge!!

Overall before I took part on this thread I now reached half stone mark! And my first December target to myself

If someone could please update for me as I can't copy and paste xx

 

[Trefoil]

Hmmm

1lb on!

Consultant says no to SE again as its making me feel ill!

So im just gonna do my best regardless and see how it all works out!

Well done everyone!

Ruth
x

 

[natasha1974]

1.5 off and slimmer of the week again

Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 5.5lb lost 1.5 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (4lb lost 2lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (5lb lost, 7lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
3106catherine - 7lb (1lb lost 6lb to go)
Ebonyspice- 12lbs (5lbs lost 7lbs to go)

 

[Ebonyspice]

2lbs of this week

Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go)
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 5.5lb lost 1.5 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (4lb lost 2lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (5lb lost, 7lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
3106catherine - 7lb (1lb lost 6lb to go)
Ebonyspice- 12lbs (7lbs lost 5lbs to go)

 

[valerie11]

i'm soooooooo stupid put on 2lb ggggrrrrr

Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go)
valerie11 - 7lbs ( 2lbs lost 5lb to go) 2lbs on :cry:
Tinks_88= 5lbs (1.5lb lost 3.5lb to go)
Welshgirl21 - 7lbs
Billiebean - 7lbs
Lady J - 7lbs (2lbs lost 5lbs to lose) x
Saoirse - 7lbs
Natasha -7 lbs ( 5.5lb lost 1.5 lbs to go)
Judi -6lbs
lolmummy - 10lbs
leanne910 - 6lbs (4lb lost 2lb to go)
ColJack - 14lbs ( 15lbs lost : 1lbs over. )
Als71 - 7 lbs (0lb lost, 7lb & 4 WIs to go)
Got2bslim - 12lb (5lb lost, 7lb to go)
miss_marshmallow - 14lbs (6.5lbs lost 7.5lbs to go)
Lilaloves - 10 (2.5lbs lost 7.5lbs to go)
3106catherine - 7lb (1lb lost 6lb to go)
Ebonyspice- 12lbs (7lbs lost 5lbs to go)
__________________

 

[Trefoil]

Dont be silly! You'll get back on track in no time!

Ruth
x