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decided to try slimfast


Silver Member
Hi all,

after spending about 8 hours last night reading through the diets, I was going to go for WW, but needing to be really honest with myself, I know that I do not do well at keeping diaries so it woud not work for me.

Ive tried Sf before, not or long though, but Im getting married in 16 week, so I have to keep that in mind and hopefully it will get me through it.

I am looking to loose a dress size, would love to loose 2 but that isnt going to happen.

I got a treadmill for xmas, and im working on doing a few miles on that a day, not much I know, but the whole reason I am this big is because i cant walk far and do excercise due to my back and legs.

Im dreading the diet to be honest, Im a total coffee addict and I know that is something I really need to cut down on, and water I cant stand the taste of so it is going to be hard!

but hey if dieting was easy, everyone would be slim!

lisa x
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hiya lisa welcome to slimfast,,, well done on using the treadmill every day its a good way to start and possibly your back and legs will feel better with the weightloss


Silver Member
Thanks, :).

ive been reading your posts, you are doing really well x

ive totally blown it over christmas and new year need to get back into it big style you shall hear the screams when i get back on the scales argggggggggggggggggg lol


Silver Member
I dont even want to get on the scales!

but im starting sf tomorrow so tuesday will be my wi day x
im restarting on wednesday once ive been shopping and bought in all the good food


Silver Member
lol, I haven't been shopping, I sent the other half!

stops me getting junk!

im just hoping that I can keep to the one meal a day, Im sure I will be fine!

if you like bovril thats a good way to help keep the hunger pangs at bay i buy the packets of 10 little cups and only 8 cals a cup not bad at all
or oxo cubes, the chicken ones taste like chicken soup!!! yummy!

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