Del monte tomato juice

[Halo]

Morning all,

I'm hoping someone could help me out with the syns, I'm loving tomato juice since going on holiday I really would love to be able to keep drinking it, here's the details:

Per 100 grams:

Cals: 21
Protein: 1.1
Carbs: 3.3
Fat: 0
Fibre: 0.6
Sodium: 0.2

Ideally I would like to have more then 100g as it's so nice

Thanks x

 

[jane123]

Hi halo

I've had a at Sw syn calculator and it doesn't appear to list it. Basic tomato juice is 1/2 a syn. Syns seem to equate to 1 per 20 cals so on that basis it'd be 1 syn per 100 ml. Not too bad.... And you could be overestimating