Hi all I'm new to this forum. I started CD last week starting on SS. I've really struggled, I spent the first few days constantly thinking about food but I did stick. However on the 5th day I did go weigh myself I was disappointed to see I'd lost nothing and so the diet went downhill from there. I lost all motivation. I was meant to see my consultant today but due to the snow I haven't gone. I'm totally confused about whether I should re start. Does the diet get easier? Does it work?