diary of a losing bean

Discussion in 'Calorie Counting' started by clear_d, 2 July 2010 Social URL.

  1. clear_d

    clear_d Member

    Posts:
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    Start Weight:
    17st7lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(16.33%)
    Diet:
    low carb
    lol well i thought i should keep a diary :rolleyes:
    since i started to keep track of what im eating altho in this past week i was away from hom i only lost 1lb :( im dissapointed altho i knwo i ate diffrent food i did get more excercise .. oh well today i had a ww yougurt for brekkie a cheese and ham pannini for lunch 481 and i was bad i stoped at wrk and enede up with a mars shake ! 515 :O so looks liek a ww mexican dinner lol be about 300 so i guess im a lill over my target but i did walk around town and clean the house today lol so .. lots of moving about lol
     
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  3. clear_d

    clear_d Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    17st7lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(16.33%)
    Diet:
    low carb
    i forgot to add the pic that made me want to loose weight lol [​IMG]

    this was taken today in my jeans i havnt been able to wear in over year ( and yes i knwo im still pogy in tehm but least i can wearthem legs fit in now)
    [​IMG]

    altho i struggle to see my weight loss i guess its happenign slowly :)
     
  4. landie_sparkly

    landie_sparkly Full Member

    Posts:
    121
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    5
    Start Weight:
    12st10lb
    Current Weight:
    10st9lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st1lb(16.29%)
    Diet:
    Calorie Counting
    Don't be disheartened at only losing 1lb, you are doing fabulously ... 40lb lost so far is AMAZING. Keep going, even if the scales aren't showing huge losses, as your body may just be readjusting, and you might find you are losing inches even though the weight loss is slowing down.
     
  5. clear_d

    clear_d Member

    Posts:
    16
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    0
    Start Weight:
    17st7lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(16.33%)
    Diet:
    low carb
    ok today i did quite well jsut few things for lunch and youg for brekkiwe but i had wrk night out had 4 koppaberg :/ however i think i im either ill or stiomach h8s alcohol as i had liquid tum :( no idea how cals go for that :(
     
  6. lyndzi76

    lyndzi76 Gold Member

    Posts:
    2,189
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    6
    Start Weight:
    15st0lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.95%)
    Diet:
    Calorie Counting
    Just started calorie counting and read your diary. Wanted to say well done and has it all been lost by calorie counting?
     
  7. clear_d

    clear_d Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    17st7lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(16.33%)
    Diet:
    low carb
    yup :) if i dint count i know id over eat and lose nothing
     
  8. xEeyore

    xEeyore Full Member

    Posts:
    273
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    3
    Start Weight:
    16st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st9lb
    Lost(%):
    4st3lb(25.54%)
    Diet:
    Exante / Ki Fit
  9. clear_d

    clear_d Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    17st7lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(16.33%)
    Diet:
    low carb
    ok today is nto a good day i woke up still ill froom alcohol last night and not a hangover as i dint drin k enought or keep enough of anythign in to have a hangover. but i ate a bitty more than i should have .. and after i ate alot i dint feel ill perhaps i just dint get enough yesterday since i was way under from excercise then was ill
    :( but hey ho at least im not feeling so ill . just have to be good tomorow lol
    link to food diary is in my siggy :)
     
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