kaynnate19
Full Member
Hi, so this is my first attempt at trying to keep a diary and I'm going to try and write a couple of times a week and I'll try not to have a moan off too much! lol.
Ever since a traumatic pregnancy, my like for chocolate turned into complete addiction and i comfort ate to the max and ended up putting on around 5 stone going from a size 6-8 to a 14 and then I lost some of my baby weight, then unfortunately I developed a few medical problems (pcos, endometriosis, liver problems) and my back pain turned into a nightmare and having these medical probems meant I was put on lots of different medications which made me put on weight and twinned with me comfort eating just made everything worse. I also have bipolar which doesn't help my eating when my moods change.
So in 2010 I decided that I needed help to loose weight and I joined sw and lost 8lb but i lost that by loosing and gaining although back then I was drinking full fat cola and basically what i wanted and binging regularly tbh I didn't really understand sw, I then joined rc and found i'd put on the 8lb and more and again I only lost about 6lbs I found this diet way too restrictive and promptly left that! I then joined ww and gain due to me still binging regularly I woud loose a 1lb then gain 2lb loose 1 1/2lb and again i had put on any weight i lost i had put back on and more, so i joined sw again and didnt stick at it and so i joined back with ww Nov 2011 and again i didnt start properly until Jan 2 2012 and this year i ended up being 14st9lb at my heaviest and i stopped drinking the full fat cola and was so determind and during this time my moods were up which helped alot and was exercising and i lost 9lb over about 3 months and then again my weight started fluctuating and i have been loosing and gaining the same 4lbs for the last few months and also i found that i would be working my butt off and only earning 1pp and in the end i found that so disheartening so i decided to go back to sw and the same thing has been happening but recently my choccie addiction has come back and bitten me on the butt big time! Anyway this is my weightloss journey over the last 2 years.
So i have 1 year to try to loose all or most of my weight which is a tall order but im going on holiday next august and there is no way i am going to look like i did in my last years holidays and also i am hoping to go to uni so i want to have my eating and binging under control and be making good food choices so that basically my weight and eating is one less thing for me to worry about and also i hope that my pcos will improve.
So I'm hoping that this diary will help me figure out my trigger times and then hopefully i can learn to stop my binging and comfort eating. FINGERS CROSSED
If anyone has read my post...thanks for reading
Ever since a traumatic pregnancy, my like for chocolate turned into complete addiction and i comfort ate to the max and ended up putting on around 5 stone going from a size 6-8 to a 14 and then I lost some of my baby weight, then unfortunately I developed a few medical problems (pcos, endometriosis, liver problems) and my back pain turned into a nightmare and having these medical probems meant I was put on lots of different medications which made me put on weight and twinned with me comfort eating just made everything worse. I also have bipolar which doesn't help my eating when my moods change.
So in 2010 I decided that I needed help to loose weight and I joined sw and lost 8lb but i lost that by loosing and gaining although back then I was drinking full fat cola and basically what i wanted and binging regularly tbh I didn't really understand sw, I then joined rc and found i'd put on the 8lb and more and again I only lost about 6lbs I found this diet way too restrictive and promptly left that! I then joined ww and gain due to me still binging regularly I woud loose a 1lb then gain 2lb loose 1 1/2lb and again i had put on any weight i lost i had put back on and more, so i joined sw again and didnt stick at it and so i joined back with ww Nov 2011 and again i didnt start properly until Jan 2 2012 and this year i ended up being 14st9lb at my heaviest and i stopped drinking the full fat cola and was so determind and during this time my moods were up which helped alot and was exercising and i lost 9lb over about 3 months and then again my weight started fluctuating and i have been loosing and gaining the same 4lbs for the last few months and also i found that i would be working my butt off and only earning 1pp and in the end i found that so disheartening so i decided to go back to sw and the same thing has been happening but recently my choccie addiction has come back and bitten me on the butt big time! Anyway this is my weightloss journey over the last 2 years.
So i have 1 year to try to loose all or most of my weight which is a tall order but im going on holiday next august and there is no way i am going to look like i did in my last years holidays and also i am hoping to go to uni so i want to have my eating and binging under control and be making good food choices so that basically my weight and eating is one less thing for me to worry about and also i hope that my pcos will improve.
So I'm hoping that this diary will help me figure out my trigger times and then hopefully i can learn to stop my binging and comfort eating. FINGERS CROSSED
If anyone has read my post...thanks for reading