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Diet Drinks

S: 14st2.5lb C: 13st4.5lb G: 10st4lb BMI: 32 Loss: 0st12lb(6.05%)
#1
Do you think they make a difference to weight loss?

I know they have a no points value but something sticks in my mind at once being told that they do affect your weight loss?

I love diet coke and can easily get through quite a few cans in a day so thought I better check! :D
 
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S: 18st2lb C: 12st2lb G: 11st0lb BMI: 27.4 Loss: 6st0lb(33.07%)
#2
Hey

i have diet irn bru everyday and diet coke often aswell. I just love it so much lol I dont think its affected my weight loss - have a look at my progress (below)... :)
 
S: 14st2.5lb C: 13st4.5lb G: 10st4lb BMI: 32 Loss: 0st12lb(6.05%)
#3
Thanks Laura! Wow, you've done so well, well done!

I'm a diet irn bru fan as well (unless you count the time I spilt it on my beige carpet...let's not go there!) so good to see it hasn't affected your loss
 

Riotgrrrrl

Silver Member
S: 14st7.8lb C: 14st7.8lb G: 10st0lb BMI: 36.1 Loss: 0st0lb(0%)
#4
I find it bloats me and it shows on the scales so Ive quit drinking fizzy pop unless its with vodka on a night out xx
 
S: 9st6.5lb C: 9st6.5lb G: 8st7lb BMI: 25 Loss: 0st0lb(0%)
#5
I find it bloats me and it shows on the scales so Ive quit drinking fizzy pop unless its with vodka on a night out xx
Same i only have diet coke when i'm having a malibu with it!! haha
 


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