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Diet Drinks

Do you think they make a difference to weight loss?

I know they have a no points value but something sticks in my mind at once being told that they do affect your weight loss?

I love diet coke and can easily get through quite a few cans in a day so thought I better check! :D
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i have diet irn bru everyday and diet coke often aswell. I just love it so much lol I dont think its affected my weight loss - have a look at my progress (below)... :)
Thanks Laura! Wow, you've done so well, well done!

I'm a diet irn bru fan as well (unless you count the time I spilt it on my beige carpet...let's not go there!) so good to see it hasn't affected your loss
I find it bloats me and it shows on the scales so Ive quit drinking fizzy pop unless its with vodka on a night out xx
Same i only have diet coke when i'm having a malibu with it!! haha

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