clairefatface
Full Member
Hi ladies,
I have been on sf for 6 days...but have been wondering about drinking diet coke...are we allowed? And also - I drink tea and coffee too(with skimmed milk) but how do i work out my sugar...i.e how many calories is a teaspoon of sugar? what do all you girls do? please help, iam so desperate to succeed in becoming a yummy mummy.
Thanks
I have been on sf for 6 days...but have been wondering about drinking diet coke...are we allowed? And also - I drink tea and coffee too(with skimmed milk) but how do i work out my sugar...i.e how many calories is a teaspoon of sugar? what do all you girls do? please help, iam so desperate to succeed in becoming a yummy mummy.
Thanks