determinator
Banned
Hi everyone , I have just been poking around the forum and found this link - Everything you thought you knew about food is WRONG | Mail Online
I was planning on maintaining on a low carb diet when I get to goal ( going to do SW all red days ) and this article really supports this , it all makes total sense so why are we still being encouraged to eat 5 a day and plenty of carbs .....
I was planning on maintaining on a low carb diet when I get to goal ( going to do SW all red days ) and this article really supports this , it all makes total sense so why are we still being encouraged to eat 5 a day and plenty of carbs .....