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S: 14st10lb C: 11st0lb G: 10st10lb BMI: 24.1 Loss: 3st10lb(25.24%)
Ive read on here its 1 or 2lbs per month...
S: 14st5lb C: 13st13lb G: 10st13lb BMI: 30.5 Loss: 0st6lb(2.99%)
Hello ladies,

Do you think then it would be ok to do ss+ once a week and ss all the rest of the time? I am really really missing vegetables!


Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
From the last ime i was on here i think it was around 2.5 to 3 lbs a month- certainly not much
I'm thinking about maybe having a 'sunday lunch' of ss+ so if its only a neglidgable difference I might give that a go.

Not so much for me to be honest as it is for my other half so we can have a sit down meal once a week!

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