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Different ways to eat Pineapple


Better to Drink your Syns
There is a great topic on here about the wonderful benefits of pineapple, so thought we could start sharing different ways of eating it.

I love fresh pineapple chopped up with ham, little silverskin pickles and grated cheese (HEXA)

Or cold boiled rice, prawns, pineapple and sweet peppers all mixed together

And of course, a couple of slices on top of a huge round of grilled gammon!
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I don't really like pineapple mixed with any other food, but a big bowl of fresh ripe cool juicy chunks all on their own.....mmmmm!
Posted this on the other thread. But it's so amazing i'm going to type it up again :)
Pineapple Salsa:
200g Pineapple (finely diced)
1 red chilli (finely diced)
Zest and Juice of 1 lime
Small handful of mint

mix all togther well, and it's ready.

Had it on homemade burgers last night and it was absolutely amazing!
frozen so its like a lolly...or with a melted kelloggs fibre plus(hexb) melted over it....or with melted nutella melted over it....or in a salad......or in fruit salad.....


Gold Member
Yep, unfortunately cooked pineapple is not free.

Pineapple, pureed/cooked, 28g ½ ½ ½

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