Disappointing first weigh in

Discussion in 'SlimFast' started by MissJekyll, 27 May 2010 Social URL.

  1. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    :(
    Just weighed on the 5th morning on SlimFast and i've only lost 1lb! I'm so disappointed it's untrue.
    Ah well, better off than on i suppose x
     
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  3. tara84

    tara84 Full Member

    Posts:
    89
    Likes Received:
    2
    Start Weight:
    13st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(12.37%)
    Diet:
    Slimfast
    That's still a really good achievement:0clapper:
    And remember you can only lose 1-2lb of fat per week, anything more is water or muscle:grouphugg:
     
  4. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,632
    Likes Received:
    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    That's still a good weightloss, stick with it and watch the pounds fall off.
     
  5. FattyMcBigbum

    FattyMcBigbum Gold Member

    Posts:
    1,724
    Likes Received:
    31
    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    1lb is better than nothing but I can understand it making you feel like sh*t

    Did you weigh in at the same time you weighed in the first time wearing similar clothes?

    I weigh in in the morning wearing just my nightie or PJ's right after I've been to the loo
    ;)

    If I was you I'd ignore this weigh in and weigh in after a week on SF :)
     
  6. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    dont knock a 1lb weightloss its still a loss for you,, why not try weighing yourself monthly thats what im gonna do as id get depressed with weekly weigh ins makes it seem like less pressure on yourself then
     
  7. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,632
    Likes Received:
    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    Plus your only 5 days in, another 2 days might make all the difference. FattyMcBigbum is right about getting weighed. Make sure it's the same time of day and your wearing the same clothes. Like FMBB i get weighed on a sunday morning, right after i've been to the loo and i'm always in my bra and pants. This might sound daft too but make sure your scales are always in the same place too. It's suprising what a wonky or uneven floor can do to use weightloss!
     
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