Grandma
Totally Focused
I'm really just touching base with you all and letting you know that I'm okay. Still having my wobbly moments, but its only 4 weeks since Ken died - so I think I'm doing pretty well overall. I'm gradually getting things sorted out - there's so much to do!
I've stuck to CD all this time but in the past three weeks my losses have really minimised. I thought it was due to the fact that I was drinking less water - but this week I've worked really hard, made sure i've had 3-4 litres a day and still only lost 1.5lbs. I wonder if its stress and irregular sleep patterns that are now affecting my losses - I did read somewhere that people can put on weight through stress.
I'm sticking with it - its an easy option for me at the moment as I don't want to think about food at all - and I do know it works as I've now lost 6st 9lbs! I'm really pleased with that and the way I feel and can move, but I can't help feeling it could have been more! Greedy? Yes, probably, but it seems odd the pattern of losses has changed so much to coincide with a particularly stressful time in my life.
x
I've stuck to CD all this time but in the past three weeks my losses have really minimised. I thought it was due to the fact that I was drinking less water - but this week I've worked really hard, made sure i've had 3-4 litres a day and still only lost 1.5lbs. I wonder if its stress and irregular sleep patterns that are now affecting my losses - I did read somewhere that people can put on weight through stress.
I'm sticking with it - its an easy option for me at the moment as I don't want to think about food at all - and I do know it works as I've now lost 6st 9lbs! I'm really pleased with that and the way I feel and can move, but I can't help feeling it could have been more! Greedy? Yes, probably, but it seems odd the pattern of losses has changed so much to coincide with a particularly stressful time in my life.
x