Excellent! Be good this week and it shouldn't come back to bite you in the bum! I always find things take a week to catch up with me - but thats just me.
Thanks for all your help! today is the day people i'm going shopping to asda gonna do a big shop tonight get loads of SW friendly munch then im gonna go home and clear out the junk!!! ive got bout 10 packets of garibaldies sat at the back of the cupboard!!!