• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Do it make a difference or not!

Hi all, I'm a newbie and currently on Day 5 of CD SS. I have been doing so well all week and looking forward to getting weighed at weekend but today i started the TOTM and i am gutted !! :break_diet:

Will this make a difference at all with my weight loss? I have been so focused, i would love to see a good result.
Get Rid of this ad and join in on the conversation for free today! Tap here!
Sorry , should read "Does it make a difference" :brainfart:


I don't know about this as everyone is individual. First TOTM round I retained water, this time on TOTM I have lost as per normal and looking likely for a wee extra 0.5 - 1lbs (maybe) come the weekend. So even I'm all over the place, and I know me...

Even if it does make a difference this week, it will resolve.

That was really no help was it?
Hi, I lost 8lbs on my first week and it was TOTM. Then again I seem to lose weight during TOTM so it depends on whether you have a tendecy of retaining water.

Either way - if you don't get a large loss you'll know why and you'll have something to look forward to on your 2nd weigh in...


Going for Goal!
I think everyone is different hunnie. I have had my totm this week and according to my scales I've got a good wi coming my way tomorrow!

But look at it this way - if it doesn't come off this week, it WILL next week. Try not to worry or be disheartened. Weight losses on CD level out eventually.

Hugs x x x


Silver Member
i Lost 11lbs on my first week and it was also TOTM when i got weighed in good luck hon x


A pound at a time
The first time I did CD my first week was TOTM and I lost 9 pounds. I am a water retainer during TOTM. The 2nd week I lost 5 pounds.


WILL be Slim!
when its my totm i up my water, and so far i have lsot 4lbs and 5lbs on my totm....i drink it like its going out of fashion to try and reduce the water retention as much as possible!!! :)
Thanks for the reassurance peeps, I will certainly be guzzling alot of water between now and saturday. Good luck everyone xx

Similar threads