Hi all,
I am on day 8 of CD SS and so far so good! Amazingly I am hardly tempted to eat, and have stuck to it 110%
I am just wondering about the bars though. I love the shakes and porridge but it would be nice to have something to chew on now and then but from what I hear they are nice and sweet and some are a bit like mars bars. I am just worried that if I eat one it will make me want to eat more, that it will trigger me like chocolate sometimes can.
Has anyone had any experience with this? Good or bad? I am just not sure that I want to risk it but would like to try them.
Also, do they effect the weight loss at all? If they have more calories then I think that I will stay clear of them as I am trying to loose as much as I can before I go away early March.
Thanks
Bingbong x
I am on day 8 of CD SS and so far so good! Amazingly I am hardly tempted to eat, and have stuck to it 110%
I am just wondering about the bars though. I love the shakes and porridge but it would be nice to have something to chew on now and then but from what I hear they are nice and sweet and some are a bit like mars bars. I am just worried that if I eat one it will make me want to eat more, that it will trigger me like chocolate sometimes can.
Has anyone had any experience with this? Good or bad? I am just not sure that I want to risk it but would like to try them.
Also, do they effect the weight loss at all? If they have more calories then I think that I will stay clear of them as I am trying to loose as much as I can before I go away early March.
Thanks
Bingbong x