Hi there.
Just wondered if you all exercise whilst on LT?
If so, how often and how much.
I know exercise will be hard in the first few days and I'm not very good at it but I do like walking. I have a 7 month old and like to walk a couple of miles with him about 3 times per week.
Should I do more? I cant really go to the gym etc cos I have the baby to look after but we do have a wii fit.
What do you all do?
Just wondered if you all exercise whilst on LT?
If so, how often and how much.
I know exercise will be hard in the first few days and I'm not very good at it but I do like walking. I have a 7 month old and like to walk a couple of miles with him about 3 times per week.
Should I do more? I cant really go to the gym etc cos I have the baby to look after but we do have a wii fit.
What do you all do?