HazeyBlue
Flab 2 Fab
So, almost 4 weeks in and i have lost a massive ..... 2.5 lb. i have done atkins twice before, losing 18lb in the first 4 weeks first time round, less the second time around. I have stuck to induction rigidly, kept the cheese/cream consumption right down, had no sf jelly or anything like that, nothing with sweetener in. Plus i still feel rubbish, really lethargic. im in ketosis as i show trace/small on the sticks.
I have been able to lose 2lb a week every week on WW so far this year, so as you can imagine im coming close to giving up, so any words on encouragement would be greatly appreciated.
im pretty new to the atkins side of this board, having been a regular on SW side last year
I have been able to lose 2lb a week every week on WW so far this year, so as you can imagine im coming close to giving up, so any words on encouragement would be greatly appreciated.
im pretty new to the atkins side of this board, having been a regular on SW side last year