charleypolequeen
Full Member
I joined slimming world before Xmas and now decided i am going to try my best not to eat after 6pm is anyone else doing :wave_cry:this?
and if they are does this help?
and if they are does this help?
Thank you very much just wanted to give it a little bit more ..but i lost 4lbs this week so something is going correctly
yes you are correct ...think i am overthinking it now i seethe weight dropping offGoodness me, you are doing everything right.. why try and lose more? 4lbs in one week is amazing! Bearing in mind SW advocate that 1 to 2 pounds per week is a healthy loss, you have done so well!
just noticed hun, your stats are wrong - unless you are 14 foot 2!?! lol!
xxx