Do you hold in your tummy?

[willowmcg]

So glad I read this thread , cos I alwaysforget to "suck it in" now I will make an effort to remember!

 

[weasey]

Exciting update!!! (Well - exciting for me not for anyone else...) I did my first ever sit up today!! I have been working out like a fiend for the last 4 weeks (hardly ever in my life before that) and today I actually managed to dona sit up! My personal trainer said that my expression was one of absolute amazement!

 

[SerenityValley]

Well done Weasey!