Do you syn mashed banana

Discussion in 'Slimming World' started by Claire1981, 1 May 2009 Social URL.

  1. Claire1981

    Claire1981 Is so very nearly there!

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    As title suggest LOL
    XXX
     
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  3. eternity

    eternity Gold Member

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    I wouldn't syn mashed banana.
     
  4. Cherryade

    Cherryade Full Member

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    Me neither I think the whole thang is if its cooked it changes the structure of the sugars i.e. raw its not as fattening as when its cooked as the sugar content is higher due to heating up the sugars - you knw how carrots get sweet when they are cooked - all that kinda jazz....

    :)
     
  5. Divster

    Divster Banned

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    If we did that, wouldnt we have to syn potatoes?:rolleyes: :D
     
  6. Princess Sausage

    Princess Sausage Silver Member

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    I wouldnt syn it but would stop at one.
     
  7. Fatty_no_more

    Fatty_no_more Slimming for my children

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    hey hunny long time no see!!!
    LOOKING GOOD LADY!!!!
    I wouldnt syn it either!
    xx
     
  8. Claire1981

    Claire1981 Is so very nearly there!

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    Omg fnm you are preg and on cd!?!?!?
    X
     
  9. loobylou

    loobylou Reached Target. woohoo

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    I think i read somewhere that you have to syn mashed banana and not potato because banana has a sugar content and if you mash it you can eat more than you realise, think so anyway. But if you didn't over do it and keep an eye on how much you have it might be ok. xxx
     
  10. crazycrafter

    crazycrafter I have collar bones!

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    My consultant said that you syn mashed banana, but not sliced. I've found it!

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Banana, flesh only, pureed/cooked 28g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 1½ Syns

    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]sorry everyone - it is a syn[/FONT]:copon:
    [FONT=Arial, Helvetica, sans-serif][/FONT]​
     
  11. judimac

    judimac Mad old Bat with Attitude

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    And we are but synners! Sorry but I wouldn't syn it either! But as mentioned, I only ever have 1 a day.I have known folk in the past not lose weight because they were having 2 or 3 a day.
     
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