Do you take anything...

Discussion in 'Nutrition, Health & Beauty' started by chriscavell, 13 February 2011 Social URL.

  1. chriscavell

    chriscavell Full Member

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    to help with your weight loss or support your body?

    Just wondering whether things like Acai berries (tablet format or otherwise) are worth it.

    Does anyone use Alli?
     
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  3. mari78

    mari78 Banned

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    I only take multivitamin supplements. That's about it.
     
  4. Jem292

    Jem292 Full Member

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    I very occasionally take alli, it might only be once a week thou. I brought some about six months ago but never actually took them as I thought I would just be cheating myself. I'm now on weight watchers and have lost nearly a stone in six weeks, have maybe taken one alli each week, for instance last week I had an Indian takeaway so took one after that, still counted all the points but alli might help take some of the damage away. I get alot of stomach cramps and the effects can be nasty! I won't be buying anymore once these have all gone x
     
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