does any1 no how many points i should be on?

Discussion in 'Weight Watchers' started by Gemma1986, 17 March 2008 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    Hello all
    does any1 now how many points i should be having 11stone 7?
     
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  3. tashy100

    tashy100 Member

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    If you look at the sticky threads on this forum there is a thread that shows you how to calculate.

    I am around same weight as you and am on 19 but it depends on activity level and age etc.

    Hope this helps!
     
  4. Gemma1986

    Gemma1986 Im just me!

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    Start Weight:
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    Current Weight:
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    thanks,do you eat all of your points or save them if you eat them all how much is your weight looses?
     
  5. tashy100

    tashy100 Member

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    Hi

    I only started a week ago and lost 3lbs in my first week. I did eat all my points.

    This week am currently 10 points over :eek: - have clawed back 4 today - 2 from exercise and 2 from only eating 17 points. So by Friday (my weigh day) should be back to zero (but would have eaten all my points allowed for the week!!!)
     
  6. Gemma1986

    Gemma1986 Im just me!

    Posts:
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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    good luck with your wi:D
     
  7. paula 36

    paula 36 Gold Member

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    whens your weigh in gemmaxx
     
  8. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    well i am doing it on my own at the minute,as gonna get the shakes out my system but will be thursdays when yours? xx
     
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