Does anyone DEEP FAT FRY??

[Geetwo]

Hey all hope your doing well and being strong ?

I am watching this guy on YouTube cook chicken with Parmajaun (can't spell it) cheese and egg deep fat fry and lost 200 pounds! Anyone use one ?

 

[donnaminty]

Yes, I use mine for fries, courgette or celariac. Also made fried chicken, but used a shallower pan rather than full immersion. I know Atkins book advises to avoid deep fry, but I've had no problems thus far.

 

[Geetwo]

Ok cool I'm gonna get down a stone and then give it a go just incase it stalls me, I don't think I'd use it all the time maybe 1/2 a week and think the key would be in the oil or with the fryer itself!
Ill keep you posted