Does anyone do 2 or more bars per day?

Becca3241

Full Member
I am going away on holiday and I am hoping to take mostly bars with me as it will be easier to keep up with. I havent yet done a full week 100% but am determined to do it on holiday otherwise I will come back with a big gain as per usual! I just wondered what the weight loss is like with the bars and if anyone has noticed a stall or slow down atall? Thanks
 
ive had 1 and 3/4 bars today and two packs of soup... bit worried meh... i should think you would be ok
 
I don't but then they absolutely crease me with wind :cry:
The bars just make you retain more water hun so no real harm in it if your belly can take it...!

Sauce x
 
i had 3 in one day and it kicked me out of ketosis.
i had mint choco, cranberry crunch and toffee. i find after the bars i want more.
 
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