Maximus
Gold Member
I mean aside from the weightloss?
I do it all the time. To help keep focussed and to push myself onto greater well-being.
This months challenge is to try a month without bread - even wholemeal in a bid to try out new things - especially work lunches as so easy to rely on a sandwich.
Anyone set themselves tests?
I do it all the time. To help keep focussed and to push myself onto greater well-being.
This months challenge is to try a month without bread - even wholemeal in a bid to try out new things - especially work lunches as so easy to rely on a sandwich.
Anyone set themselves tests?