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Does anyone know where I can get a pocket calorie/GI index counter book from?

#2
I have a "Collins Gem" GL guide. Its pocket sized, cost £3.99 and gives a basic intro to the diet theory then food tables which show: portion size, carbs, fibre, cals, protein, fat and gives a Red/Amber/Green to the GL value (in relation to the given portion size)

I am sure there was a very similar one available for GI.

Try Amazon?