Does anyone know...?

Discussion in 'Cambridge Weight Plan' started by Samnddud, 25 June 2011 Social URL.

  1. Samnddud

    Samnddud Full Member

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    Wonder if anyone knows the answer to this. As I have never ever been anything other then over weight how do I know when I get to the weight where I should stop?

    I know that sounds stupid but because I have lost weight really quickly with cd I don't think my head has caught up with my shrinkage- I mean people give me compliments on how much ive lost but in my head I still feel bigger. I try on smaller clothes and it really surprises me that they fit.

    Its hard to look at yourself objectively.
    I have seen on tv where they take photos of people and use computer technology to make then thinner or fatter- does anyone know where I could get this done as I think if I can see myself at the right size for me I would know what to aim for? Sounds stupid I know but I think I need to see it outside of looking in a mirror to get my head round it.

    Please don't send the men I white coats after me I am just struggling to adjust! As someone who has never been a normal weight I am genuinely struggling to see myself as anything else.

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  3. Cerulean

    Cerulean Gold Member

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    Start Weight:
    17st2lb
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    5st6lb(31.67%)
    Diet:
    CD Step 5/Low GI
    Add 7lbs on to whatever your weight is at BMI 22 - the problem at the end is you will look more gaunt than you really are as your face and collarbones need your glycogen to stop you from looking scrawny. I looked underweight when I was only just in the healthy range and noone warned me so I stopped a couple of weeks too soon.
     
  4. edibeedee

    edibeedee Optifast Girl!

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    Sam I exactly what you mean. When you find a solution to this please let me know lol.
     
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