TRICKYTREE
Full Member
Hi lovelies
Does anyone take 5-htp?
I sometimes feel very anxious and last year took Citalopram. I then decided to come off it and join SW to lose weight (2 of my demons). I have lost 3 stone and still on SW but have felt my symptoms coming back with a vengeance. Still sticking to SW which I am proud of (could have been so different).
I decided not to go back to GP but to do some research and try the healthy alternative, hence 5-htp. I started taking 2 tablets on Sunday. Since then I have felt better, sleeping better but most of all not hungry. Apparently it also helps with appetite!!!
Just wondered if anyone else has taken this?
I have also started eating lots of bananas which contain serotonin.
Julie
xx
Does anyone take 5-htp?
I sometimes feel very anxious and last year took Citalopram. I then decided to come off it and join SW to lose weight (2 of my demons). I have lost 3 stone and still on SW but have felt my symptoms coming back with a vengeance. Still sticking to SW which I am proud of (could have been so different).
I decided not to go back to GP but to do some research and try the healthy alternative, hence 5-htp. I started taking 2 tablets on Sunday. Since then I have felt better, sleeping better but most of all not hungry. Apparently it also helps with appetite!!!
Just wondered if anyone else has taken this?
I have also started eating lots of bananas which contain serotonin.
Julie
xx