Does eating Mints affect ketosis and weight loss??

[CrazyLadyA]

Can anyone help with this query??


Does eating Mints effect Ketosis and Weight Loss??



xx

 

[xSinead]

I personally wouldn't eat them whilst on the plan.. i asked about chewing gum ages ago and i was told no, so doubt mints will be any different.. xx

 

[amanda tomecek]

My leader recommends chewing gum but I find it makes me hungry so last time I did cd I always had m&s little strong mints in a tin . I'm not aloud to eat while im working so you can discreetly pop. One of those in your mouth and they do the job .