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does exercise increase weightloss?

Discussion in 'Cambridge Weight Plan' started by tinkerbellsmum, 20 April 2011 Social URL.

  1. tinkerbellsmum

    tinkerbellsmum Gold Member

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    I know I can't exercise yet. but i was wondering when I can will it increase my weightloss or just tone.
    what have you all found
     
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  3. sasha63

    sasha63 I ♥ CD !!

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    in my opinion only, if your on SS walking , swimming maybe. but not the gym when you move up the plans you can exercise then ask your CDC for more info
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i do lots of walking now. i was think more like my wii fit
     
  5. saraian24

    saraian24 Gold Member

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    Definitely, ive heard the shred dvd is great for shedding inches and toning, walking is fantastic, wii fit would be ideal!
     
  6. ElaineD

    ElaineD Full Member

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    I exercise. I'm on SS and I use my bike, swim and run (well its more jogging at the moment cause I'm only on week 3.
    The first week I did very little, I felt a bit faint to be honest. Week 2 I used the treadmill to jog. Week 3 and I've got all my energy back and more!! I've been outside jogging this week. I feel absolutely fine.
    I exercised before I started SS though, I'm not just starting:)
     
  7. garlic

    garlic Member

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    My friend has Wii Fit and is very happy with it. I have tried it as well and think it was very nice and could be of help.
     
  8. tinkerbellsmum

    tinkerbellsmum Gold Member

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    yeah i love my wii fit less like real exercise
     
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