does it matter when u have your syns ?

[Missygirl]

Say i had all 15 syns first thing in the morning, would it affect my weight loss? I know i would want to save some throughout the day, but does it matter really? Thanks for reading x

 

[ScarlettStar86]

I don't think it makes any difference, they are there to be used however you like- enjoy them!

 

[*Emsie*]

If you have them and stick to them it doesn't matter the only thing you would need to be careful of is if having them in the morning you then went over syns later if you wanted something else. I often use all mine in the day in fact I have today x

 

[Mandlegrot]

Nah its just calories - doesn't matter what time they go in. I second the above comment though; make sure you plan ahead if you are thinking of having them in the morning.

I don't tend to use all of mine - I'm currently aiming for 10 syns a day or under, some days I have 4, some 10...depends what I fancy really. I tend to use them all on snacks and sauces.