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Does ScanBran actually work??

S: 8st13lb C: 9st0lb G: 8st10lb BMI: 23.8 Loss: -0st1lb(-0.8%)
#1
Hi,
Well, I'm only just into my 4th week, but as I kept on hearing Scanbran mentioned at my group, I decided to buy some...
Aside from the challenges of actually eating it .... sorry, I really don't like cake anyway :D, I just wanted to know if it does actually boost weight loss??

I'd be really interested in your opinions :D.

Thanks!!!!
 
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moo moo

Full Member
S: 16st5lb C: 14st13lb G: 10st0lb BMI: 31.8 Loss: 1st6lb(8.73%)
#2
Our consultant made a yummy lemon cake with it, I couldnt actually eat one - way too dry, but as ingredients for nice cakey things they seem to work really well :)

(sorry I have no idea if they help with loss though!)
 
Last edited:
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#3
Well tbh it doesnt make any difference to my weight loss. I ate a whole cake yesterday and it didnt make me to go the loo either lol.
 
S: 8st13lb C: 9st0lb G: 8st10lb BMI: 23.8 Loss: -0st1lb(-0.8%)
#4
lol!
Thanks for your replies (and your honesty ;) ).
Am not thinking that this is going to be a regular item on my shopping list :D
 

pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#5
I wondered about this too!! They sell scan bran in my group session and even with my HEX Bs i dont think im getting enough fibre :rolleyes: so i thought id try these to move things along a bit.

Thanks for the info
 

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#6
I must be wierd I actually like scan bran :eek:
 
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#7
I like it too! But it just doesnt have the same affect on me as it does with other people unfortunately.
 

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#8
Phew I thought I was all alone there Sarah. ;)
I've been eating it for 5 days and it hasn't helped me that way either :(
 
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#10
I like scan bran and scan bran cake, I don't think it helps with weight loss in my case, but I had a Consultant years ago who said that if you eat 1 packet of scan bran per week, you're guaranteed a 2lb weight loss, so maybe it works that way for some people.
Try it and see.
 


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