x-Andrea-x
Full Member
A the title suggests, I'm at such a loss! I'm 3st heavier than I was this time last year partly due to the anti depressants I was prescribed after a very dark time in my life (I was suicidal)
Since then, I have tried almost every diet but just can't stick to anything. I've tried slimming world, weight watchers, calorie counting, VLCD, slim fast etc but I crave is comforting junk food. I know that this food is not helping me feel good but I feel like I need instant gratification.
My GP has recently diagnosed Fibromyalgia which explains some of the tiredness, aches and pains but some of it is due to being 7st overweight. I have a 2 year old who I adore and a loving husband. I'm lucky that I work and can sustain a fairly nice lifestyle but my main unhappiness comes from being so fat and feeling worthless.
Does anyone know where I can start? My head knows I can lose weight and how to do it but the autopilot in me still reaches for the chocolate and biscuits without thinking!
Any wise words great fully received!
Andrea x
Since then, I have tried almost every diet but just can't stick to anything. I've tried slimming world, weight watchers, calorie counting, VLCD, slim fast etc but I crave is comforting junk food. I know that this food is not helping me feel good but I feel like I need instant gratification.
My GP has recently diagnosed Fibromyalgia which explains some of the tiredness, aches and pains but some of it is due to being 7st overweight. I have a 2 year old who I adore and a loving husband. I'm lucky that I work and can sustain a fairly nice lifestyle but my main unhappiness comes from being so fat and feeling worthless.
Does anyone know where I can start? My head knows I can lose weight and how to do it but the autopilot in me still reaches for the chocolate and biscuits without thinking!
Any wise words great fully received!
Andrea x